Sep 16, 2021
These are difficult times. And as a leader who has a team that’s depending on you, you can’t just quit. It is your responsibility to keep going.
This is why it’s so important that you have the right mindset. It is what’s going to help you navigate through the challenges that these times bring.
In this podcast episode, Chris Martinez, talks about the importance of having the right mindset during difficult times. His message is specifically for leaders who have teams depending on them.
Chris shares the activities that promote a healthy mindset and how leaders can encourage a healthy mental state among their team members.
Stay to the end of the episode to hear about the program DUDE offers to all of their team members, this might be something you want to adapt in your own businesses as well.
Discussion Points:
0:00 Introduction
4:45
The mind will determine where the
business goes
6:06 Types of people and their different
mindsets
8:28 Taking care of your
body
10:15 Meditation
12:37
Journaling
14:36
Talk to a loved
one
16:59 Benefits of these
activities
18:07 Team members are going through difficult
times
18:37 Leaders can let their people know that it’s
okay to not be okay
19:01
Give team members permission to ask
for help
19:47 Men, specifically, should know that it’s okay
to ask for help
20:40 Setting an
example
20:54 Reaching out to a therapist and talking about
the importance of therapy
22:47
How DUDE provides free therapy
sessions for team members
24:15
Increased employee
retention
Resources:
Books mentioned in this episode:
Get a hold of more podcast episodes through our website. You can also tune in and subscribe to Operation Agency Freedom on Apple Podcasts and Spotify. Thank you for tuning in!